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EnthusiastPro

Marathon training from scratch

Five weeks with a UK Athletics coach for people signed up to their first marathon. Weekly mileage, pace zones, fuelling and the mental side of the 20-miler.

JP

James P.

Vetted Pro host

UK Athletics Level 3 endurance coach

Sub-2:30 marathoner and full-time endurance coach. Coaches everyone from first-timers to GB age-groupers with the same patience.

★ 4.8 · 7 sessions run

Session-by-session

  1. Week 1Baseline, honest goal-setting and pace zones
  2. Week 2Building the long run without breaking
  3. Week 3Fuelling, hydration and race-day kit
  4. Week 4The 20-miler and the mental wall
  5. Week 5Taper, race week and pacing the day

What's included

  • The live hour

    Five people, one focused conversation, on camera.

  • Full recording

    Yours to keep, indexed and searchable.

  • Transcript

    Every session, ready to skim or quote.

  • Recap by morning

    A prose summary in your inbox before 9am.

The five seats

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